Order any way you like, with a 25.00 minimum!
Please order by Wednesday, January 31st
a ❤ symbol means this dish contains no added natural sweeteners, ie: honey, coconut sugar, date sugar
SCROLL DOWN FOR BULK MEAL PREP MENU (we've added New items)!
Paleo Meals
BREAKFAST
Bacon and Egg Breakfast Sandwich ... 7.95
Coconut Flour "bread" with Frittata-Style eggs and Thick Cut Bacon served with Baby Romaine, Sliced Tomato and a Garlic Roasted Aoli.Paleo Blueberry Banana Muffins and Bacon ... 7.95
Our most popular muffin served with Uncured BaconWalnut Hills Farm Chorizo Stir Fry ❤... 7.95
Ranged Pork Chorizo Sausage from Walnut Hills Farm served with Stir Fried Mushrooms, Cauliflower, Broccoli, Red and Green Bell Peppers, Carrots, Coconut Aminos, Ginger and Sea Salt
LUNCH
Paleo Buffalo Chicken with Spiced Sweet Potato Wedges ... 8.95
Shredded Slow-Roasted Chicken Breast tossed with our Paleo Buffalo Sauce and served with our delicious Spiced Sweet Potato WedgesHawaiian Chicken Thighs on Roasted Cauliflower Medley ❤ ... 8.95
Chicken Thighs marinated in Coconut Aminos, Pineapple Juice, Sea Salt, Dates, Ginger and Paleo Ketchup and served on top of a mix of Roasted Cauliflower, Red Bell Peppers and Green Onions.Paleo Turkey Chili ❤ ... 8.95
A Turkey Chili cooked with Onions, Carrots, Zucchini, Squash and Yellow Bell Peppers Seasoned with Chili Powder, Cumin, Oregano and Salt
DINNER
- Rosemary-Balsamic Chicken Breast with a Craisin/Sweet Potato Mash ❤ ... 9.95
Grilled Joyce Farms Chicken Breast seasoned with a Rosemary and Balsamic Reduction and a side of Sweet Potato Mash mixed with Apple Juice Sweetened Craisins
- Pork Carnitas with Plantain Mash ❤... 9.95
Pork cooked low-and-slow with a blend of Citrus, Pineapple Juice and Spices and served with our Cinnamon-infused Plantain Mash Walnut Hills Farm Grass-Fed 90/10 Beef Bolognese with Spaghetti Squash ❤... 9.95
Walnut Hills Farm Grass-Fed Beef in a Paleo Bolognese of Garlic, Diced Onion, Carrots, Celery, Balsamic Vinegar, Oregano, Basil, Sea Salt, Crushed Red Pepper and Tomato Sauce on a bed of Roasted Spaghetti Squash
WEEKLY ADD-ONS:
- NEW! Organic Oven Baked Eggs ... 1.50 ea ❤
- New! Thick cut Uncured Bacon ... 75 cents a slice
- Banana-Chocolate Chip Muffins .... 15.00 1/2 dz
- Paleo Buffalo Chicken... 10.99 lb
- Paleo Chicken Tenders (3) w/Honey Mustard or Buffalo Sauce.. 6.95 (❤ without the sauce)
- Paleo Muffins (this weeks flavor) ... 12.00 1/2 dz
- GONE NUTS! fresh Almond Butters... 12.99
Great taste with fresh organic ingredients make these our new favorites! Available in:
•Date Me Dry Roasted Almonds, Organic Coconut Oil, Dates,
Organic Raw Vanilla Bean Powder
•Deja Blue Dry Roasted Almonds, Organic Coconut Oil, Dried
Blueberries (Blueberries, Apple Juice, Sunflower
Oil), Organic Raw Vanilla Bean Powder
•Mochanut Dry Roasted Almonds, Organic Coconut Oil, Organic
Cacao Powder, Raw Honey, Coffee Grounds, Organic
Raw Vanilla Bean Powder
•Naked Dry Roasted Almonds - Almond Coconut Bar Chocolate ... 3.00 ea
- Almond Coconut Bar Mocha ... 3.50 ea
- K-Bar (Grainless Granola Bars) ... 3.00 ea
Available in Chocolate Chip, Raisin, Apple, Cranberry, Lemon and Plain
Athlete Recovery Meals!
Lightly seasoned, Low-Fat, Simple Protein and Simple Starch
for `workout recovery:
- Chicken: 5oz Roasted Organic Chicken Breast OR Chicken Thigh (thigh is bone-in, skin-on) with 1 cup plain White Rice with Broccoli and Cherry Tomatoes .....8.95
- Beef: 5oz Walnut Hills Farm 90/10 lean Grass-Fed Ground Beef with 7 oz plain roast White Potatoes and Asparagus .....10.95 ❤
- "Plain and Simple": Grilled Free-Range Chicken Breast, Roasted Sweet Potatoes, Fresh Spinach ❤ ..... 8.95
"Macros Made Easy" Bulk Food for Meal Prep
Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?
Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.
Proteins
2oz (raw weight) 90/10 Grass-fed Beef Sliders ❤:
These cooked Walnut Hills Farm sliders start at 2oz raw weight each, cooked weight will vary depending on batch process. If your diet calls for, say, 3oz lean raw protein, you would eat 1.5 sliders.
... 6oz 6.49... 12oz 12.49... 18oz 17.49
Nutritional facts per slider: Calories 108kcal Total Fat 5.5g Sat 2.32g Trans fat 0.32g Mono 2.09g Poly 0.23g Sodium 38mg Carb 0g
Sugars 0g Protein 11g
6oz (raw weight) Free-Range Chicken Breast (whole) ❤:
Each Ashley Farms breast is starts with 6oz raw weight, cooked weight will vary depending on batch process. If your diet calls for 3oz lean raw protein, you would eat 1/2 breast
... 5.99 ea.
Nutritional facts per breast: Calories 180kcal Total Fat 3g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 0mg Carb 0g
Sugars 0g Protein 42g
6oz All-Natural, Hormone-Free Chicken Breast (cooked weight) ❤
Chicken Breast lightly seasoned and roasted. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
... 6oz 4.99... 12oz 9.99... 18oz 14.49
Nutritional facts per 1 oz cooked chicken: Calories 46kcal Total Fat .5g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 21mg Carb 0g
Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)
6oz Pork Loin (cooked weight) ❤
Delicious Seared and Roasted Pork Loin! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
... 6oz 4.99... 12oz 9.99... 18oz 14.49
Nutritional facts per 1 oz cooked pork loin: Calories 41kcal Total Fat 1g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 16mg Carb 0g
Sugars 0g Protein 7g
CARBS
Roast Spiced Sweet Potatoes ❤
If you've had our Buffalo Chicken meal, you know how delicious these little morsels of complex carbs are! Approx 46g of carbohydrate per cup.
... 1 pt (2 cups) 7.49... 1qt (4 cups) 13.49
Nutritional facts per 1 cup serving (approx 5oz): Calories 195.7kcal Total Fat 1.61g Sat .28g Trans fat 0g Mono .9g Poly .37g Sodium 82mg Carb 42.5g Fiber 7g Sugars 13g Protein 4.27g
Roast Sweet Potato Wedges ❤
Sweet Potatoes cut into wedges and roasted for a perfect Macro-build for your carbs
... 1 pt (2 cups) 5.99... 1qt (4 cups) 13.49
Nutritional facts per 1 cup serving (approx 5oz): Calories 102kcal Total Fat .17g Sat .06g Trans fat 0g Mono .002g Poly .109g Sodium 41mg Carb 23.49g Fiber 3.7g Sugars 9.57g Protein 2.28g
PaleoWorks Plantain Mash
Banana Flavor but a Complex Starch?!? That's a winner in our book! Approx 62g of carbohydrate per cup.
... 1 pt (2 cups) 6.99... 1qt (4 cups) 11.99
Nutritional facts per 1 cup serving: Calories 247.5kcal Total Fat 1.87g Sat 1.45g Trans fat 0g Mono .085g Poly .77g Sodium 10.9mg Carb 63g Fiber 4.94g Sugars 28g Protein 1.75g
VEG
Combo Greens (Turnip/Collard) ❤
Uber Nutritious, Super Delicious... nuff said.
1qt (4 cups) 10.99
Nutritional facts per 1 cup serving: Calories 46kcal Total Fat 0.61g Sat 0.13g Trans fat 0g Mono 0.03g Poly 0.25 Sodium 627mg Carb 8.3g Fiber 0.89g Sugars 2.1g Protein 4.5g
NEW! Fajita Veg Mix ❤
Same delicious veg that comes with our Chicken Fajitas! Cauliflower, Yellow and Zucchini Squashes, Multi Color Bell Peppers and Onions Fajita seasoned and lightly sauteed!
1qt (4 cups) 11.99
Nutritional facts per 1 cup serving: Calories 75.78kcal Total Fat 3.95g Sat 0.6g Trans fat 0g Mono 2.57g Poly 0.4 Sodium 43.27mg Carb 10.1g Fiber 2.53g Sugars 5.13g Protein 2.26g
Our Super-Veg Mix ❤
Kale, Cabbage, Brocolli, Carrot and Red Onion combine into a delicious way to eat your vegetables!
1qt (4 cups) 11.99
Nutritional facts per 1 cup serving: Calories 35.31kcal Total Fat 1.3g Sat 0.18g Trans fat 0g Mono 0.83g Poly 0.16Sodium 24.596mg Carb 5.3g Fiber 0.9g Sugars 2g Protein 1.6g
*PaleoWork is not affiliated with RP Strength or Eat to Perform and their name is used for illustrative purposes regarding macro-based nutrition plans only.