Menu for the week of March 26th

Order any way you like, with a 25.00 minimum!

Please order by Wednesday, March 21st

a symbol means this dish in, addition to being made from scratch in our Paleo Kitchen from Whole-Food, Paleo-Compatible ingredients, contains no simple starches or added natural sweeteners, ie: honey, coconut sugar, date sugar. We would select these dishes for use with any of the 30-day Paleo-based Nutrition Challenges.


Paleo Meals


  • Breakfast Salad... 7.95
    Two Hard-Boiled Eggs served with 3 pieces of Bacon and a delicious Breakfast Salad of Shredded Kale and Brussel Sprouts with Craisins, Sliced Almonds and a Maple Vinaigrette

  • Paleo Pumpkin Muffins with Bacon ... 7.95
    Delicious Pumpkin Muffin! Served with 4 pieces of thick cut smoky bacon

  • Turkey Sausage Super-Veg Scramble ... 7.95
    House-made Grilled Turkey Sausage with Scrambled Eggs and our Sauteed Super-Veg Mix.


  • Mediterranean Chicken Salad . ... 8.95
    Shredded Chicken mixed with Kalamata Olives and Green Olives with Red and Green Grapes, Red Onion, Sundried Tomato, Olive Oil and Balsamic Vinegar on a bed of Mixed Greens

  • Buffalo Chicken Chili .  ... 8.95
    We've turned our famous Buffalo Chicken into a Chili with Sweet Potatoes Carrots, Celery, Onions, Garlic, Diced Tomatoes, Organic Chicken Stock and some Amazing Spices. (No honey in this version)
  • PaleoWorks Gumbo . ... 8.95
    Walnut Hills Farm ranged Andouille Sausage, Shredded Chicken, Chicken Stock, Onions, Garlic, Diced Tomatoes, Red and Green Bells and Celery with a luscious thickening roux of Coconut Flour, Almond Flour and uncured Bacon drippings.


  • ITS BACK!!! Chicken Piccata on Spaghetti Squash ... 9.95
    Grilled Chicken Breast Seasoned with Italian Spices, and a sauce of Lemon Juice, Arrowroot, Capers, Onions, Garlic, Chicken Stock and Artichoke Hearts on a bed of Roasted Spaghetti Squash!

  • Cashew Chicken with an Asian Vegetable Medley ... 9.95
    Chicken with Cashews and our Paleo Asian sauce of Rice Vinegar, Dates, Coconut Aminos, Tomato Paste, Ginger and Sea Salt. Served on a base of Baby Carrots, Broccoli, Napa Cabbage, Mushrooms and Red Onions

  • Walnut Hills Farm Grass-Fed Burger with Caramelized Onions and our Sweet Potato "Potato Salad" ... 9.95
    Walnut Hills Farm Grass-Fed Beef Patty Topped with Balsamic Caramelized Onions and served with our insanely good Sweet Potato Salad


  • This Week Only! Sweet Potato Potato Salad ... 6.95 pt ..... 11.95 Qt
  • NEW! Organic Oven Baked Eggs ... 1.50 ea (Min 4)
  • NEW! Thick cut Uncured Bacon ... 75 cents a slice (Min 4)
  • NEW! Paleo Pancakes .... Two for 3.00 (Syrup not include)
  • Our Paleo Spiced Roasted Nuts and Raisins... 1/2 lb 9.00 ... 1 lb 18.00
  • Banana-Chocolate Chip Muffins .... 15.00 1/2 dz
  • Our Popular Kale Salad  1lb... 8.95
  • Paleo Buffalo Chicken... 10.99 lb
  • Paleo Chicken Tenders (3) w/Honey Mustard or Buffalo Sauce.. 6.95 (❤ without the sauce)
  • Paleo Muffins (this weeks flavor... 12.00 1/2 dz
  • GONE NUTS! fresh Almond Butters... 12.99
    Great taste with fresh organic ingredients make these our new favorites! Available in:
          •Date Me      Dry Roasted Almonds, Organic Coconut Oil, Dates,
                                Organic Raw Vanilla Bean Powder

          •Deja Blue   Dry Roasted Almonds, Organic Coconut Oil, Dried
                                Blueberries (Blueberries, Apple Juice, Sunflower
     Organic Raw Vanilla Bean Powder              
          •Mochanut    Dry Roasted Almonds, Organic Coconut Oil, Organic
                               Cacao Powder, Raw Honey, Coffee Grounds, Organic
                               Raw Vanilla Bean Powder

          •Naked       Dry Roasted Almonds
    Learn more here:
  • Almond Coconut Bar Chocolate ... 3.00 ea
  • Almond Coconut Bar Mocha ... 3.50 ea
  • K-Bar (Grainless Granola Bars) ... 3.00 ea
    Available in Chocolate Chip, Raisin, Apple, Cranberry and Plain

"Macros Made Easy" Bulk Food to make your Meal Prep easier

Doing RP, Eat to Perform or similar Macro-Based athlete diet?

Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.


2oz (raw weight) 90/10 Grass-fed Beef Sliders :
These cooked Walnut Hills Farm sliders start at 2oz raw weight each, cooked weight will vary depending on batch process. If your diet calls for, say, 3oz lean raw protein, you would eat 1.5 sliders.
... 6oz 6.49... 12oz 12.49... 18oz 17.49

Nutritional facts per slider: Calories 108kcal  Total Fat 5.5g  Sat 2.32g  Trans fat 0.32g  Mono 2.09g  Poly 0.23g  Sodium 38mg  Carb 0g
Sugars 0g  Protein 11g

Walnut HIlls Farm Grassfed sliced Sirloin Tip (sold by cooked weight):
... 6oz 6.99... 12oz 12.99... 18oz 18.99

            Nutritional facts coming soon

6oz (raw weight) Free-Range Chicken Breast (whole) :
Each Ashley Farms breast is starts with 6oz raw weight, cooked weight will vary depending on batch process. If your diet calls for 3oz lean raw protein, you would eat 1/2 breast
... 5.99 ea.

Nutritional facts per breast: Calories 180kcal  Total Fat 3g  Sat 0g  Trans fat 0g  Mono 0g  Poly 0g  Sodium 0mg  Carb 0g
Sugars 0g  Protein 42g

6oz All-Natural, Hormone-Free Chicken Breast (cooked weight)
Chicken Breast lightly seasoned and roasted. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
... 6oz 4.99... 12oz 9.99... 18oz 14.49

Nutritional facts per 1 oz cooked chicken: Calories 46kcal  Total Fat .5g  Sat 0g  Trans fat 0g  Mono 0g  Poly 0g  Sodium 21mg  Carb 0g
Sugars 0g  Protein 9g
(more protein per oz than the whole breast because this is cooked weight and there has been water loss)

6oz Pork Loin (cooked weight)
Delicious Seared and Roasted Pork Loin! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
... 6oz 4.99... 12oz 9.99... 18oz 14.49

Nutritional facts per 1 oz cooked pork loin: Calories 41kcal  Total Fat 1g  Sat 0g
Trans fat 0g  Mono 0g  Poly 0g  Sodium 16mg  Carb 0g
Sugars 0g  Protein 7g


Roast Spiced Sweet Potatoes
If you've had our Buffalo Chicken meal, you know how delicious these little morsels of complex carbs are! Approx 46g of carbohydrate per cup.
... 1 pt (2 cups) 7.49... 1qt (4 cups) 13.49

Nutritional facts per 1 cup serving (approx 5oz): Calories 195.7kcal  Total Fat 1.61g  Sat .28g  Trans fat 0g  Mono .9g  Poly .37g  Sodium 82mg  Carb 42.5g  Fiber 7g  Sugars 13g  Protein 4.27g

Roast Sweet Potato Wedges
Sweet Potatoes cut into wedges and roasted for a perfect Macro-build for your carbs
... 1 lb 7.99

Nutritional facts per 1 cup serving (approx 5oz): Calories 102kcal  Total Fat .17g  Sat .06g  Trans fat 0g  Mono .002g  Poly .109g  Sodium 41mg  Carb 23.49g  Fiber 3.7g  Sugars 9.57g  Protein 2.28g

PaleoWorks Plantain Mash
Banana Flavor but a Complex Starch?!? That's a winner in our book! Approx 62g of carbohydrate per cup.
... 1 pt (2 cups) 6.99... 1qt (4 cups) 11.99

Nutritional facts per 1 cup serving: Calories 247.5kcal  Total Fat 1.87g  Sat 1.45g  Trans fat 0g  Mono .085g  Poly .77g  Sodium 10.9mg  Carb 63g  Fiber 4.94g  Sugars 28g  Protein 1.75g

NEW! Roast Yukon Gold Potatoes (cubes)
Yukon Gold White Potatoes cubed and roasted for a Paleo friendly Simple Starch for Post-Workout Recovery.
... 1 lb 7.99

          Nutritional facts coming soon

Cooked Basamati Rice
Simple, clean starch for post-workout recovery.
1qt (4 cups) 6.99

Nutritional facts coming soon


Combo Greens (Turnip/Collard)
Uber Nutritious, Super Delicious... nuff said.
1qt (4 cups) 10.99

Nutritional facts per 1 cup serving: Calories 46kcal  Total Fat 0.61g  Sat 0.13g  Trans fat 0g  Mono 0.03g  Poly 0.25  Sodium 627mg  Carb 8.3g  Fiber 0.89g  Sugars 2.1g  Protein 4.5g

NEW! Fajita Veg Mix
Same delicious veg that comes with our Chicken Fajitas! Cauliflower, Yellow and Zucchini Squashes, Multi Color Bell Peppers and Onions Fajita seasoned and lightly sauteed!
1qt (4 cups) 11.99

Nutritional facts per 1 cup serving: Calories 75.78kcal  Total Fat 3.95g  Sat 0.6g  Trans fat 0g  Mono 2.57g  Poly 0.4 Sodium 43.27mg  Carb 10.1g  Fiber 2.53g  Sugars 5.13g  Protein 2.26g

Our Super-Veg Mix
Kale, Cabbage, Brocolli, Carrot and Red Onion combine into a delicious way to eat your vegetables!
1qt (4 cups) 11.99

Nutritional facts per 1 cup serving: Calories 35.31kcal  Total Fat 1.3g  Sat 0.18g  Trans fat 0g  Mono 0.83g  Poly 0.16Sodium 24.596mg  Carb 5.3g  Fiber 0.9g  Sugars 2g  Protein 1.6g

*PaleoWork is not affiliated with RP Strength or Eat to Perform and their name is used for illustrative purposes regarding macro-based nutrition plans only.