Menu January 26th, 2026

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FEATURED Weekly ITEMS:
PALEO Orange Cranberry Muffins: 6 MUFFINS
for 14.59

Please order by Wednesday, January 21st

Dishes approved by Whole30 will be noted
“Whole30 Approved”

a ❤ symbol means this dish, in addition to being made from scratch in our Paleo Kitchen from Whole-Food, Paleo-Compatible ingredients, contains no simple starches or added natural sweeteners, ie: honey, coconut sugar, date sugar. We would select these dishes for use with any of the 30-day Paleo-based Nutrition Challenges, and we will be submitting them to Whole30® for approval.

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Paleo Meals

BREAKFAST

  • Paleo Chocolate Chip Banana Pancakes with Pure Maple Syrup and Bacon Paleo pancakes made with banana, unsweetened apple sauce, almond and coconut flours, vanilla, baking soda and house-made chocolate chips (organic cacoa powder, coconut oil, honey, spices). Served with pure maple syrup and uncured, thick-cut, smoky bacon….. $10.95
    Calories
    1001kcal; Total Fat 49g Carb. 115g (35g from Maple Syrup); Fiber 12g; Protein 36g

  • Turkey Sausage Patties with Scrambles, Rosemary Sweet Potatoes and Garlic Kale Saute [Whole 30 Approved]
    2 House-made turkey sausage patties with 2 scrambled eggs accompanied by rosemary accented sweet potatoes and kale sauteed with garlic and olive oil ..... $10.95
    Calories 544kcal Protein 43g Total Fat 30g Carb 27g Fiber 6.7g

  • Orange Cranberry Muffins with Bacon Two of our house-made Paleo muffins (almond flour, coconut flour, eggs, coconut oil, orange juice, honey, whole cranberries, vanilla, orange zest, baking soda, sea salt) served with four pieces of thick-cut smokey bacon ..... $10.95
    Calories 647kcal; Total Fat 50g; Carb. 48g; Fiber 17g; Protein 34g

LUNCH

  • Curry Chicken Salad [Whole30 Approved® and (KETO-friendly) **Also available by the pound** Shredded roast chicken mixed with our house-made curry spice blend, celery, paleo mayonnaise, craisins and toasted almond spices. Served with chopped Romaine..... $10.95
    Calories
    507kcal; Protein 48g; Carb. 21g; Fiber 5.6g; Total Fat 25g

  • Paleo Chicken Pot Pie Chicken breast simmered in coconut milk and chicken stock with carrot, onion, celery, parsnips, arrowroot, garlic, salt, pepper, turnips and almond flour. Topped with a herbed Paleo biscuit (almond flour, arrowroot, egg, coconut oil, rosemary, granulated garlic, onion powder, sea salt)….. $10.95
    Calories
    430kcal; Protein 32g; Carb. 30g; Fiber 7.9g Total Fat 21g

  • Turkey Taco Meat with Cauliflower RIce and Pico di Gallo [Whole30 Approved® and (KETO-friendly) Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock. Served with riced cauliflower roasted with olive oil, sea salt and pepper and a portion of pico (Roma tomato, jalapeno, cilantro, lemon juice, garlic olive oil, sea salt) ..... $10.95
    Calories
    467kcal; Total Fat 31g; Carb. 31g; Fiber 5.6g; Protein 34g

DINNER

  • “Spaghetti” and Meatballs with House-made Marinara [Whole30 Approved®] Woodsy Roast Spaghetti Squash with house-made marinara and Woodsy Creek Farm grass-fed beef meatballs (Grass-fed beef, almond flour, egg, olive oil, onion, garlic, parsley, sea salt, black pepper, and Italian seasoning) ….. $12.95
    Calories
    484kcal; Total Fat 24g; Carb. 24g; Fiber 6.3g; Protein 43g

  • BBQ Pork with Cauliflower No-Potato Salad BBQ Pork Shoulder accompanied by our delicious Whole30 Approved® mock potato salad with roasted cauliflower, hard boiled eggs, celery, red onions, sea salt, garlic and Paleo mayonnaise (olive oil only) ..... $11.95
    Calories
    548kcal; Total Fat 27g; Carb. 22g; Fiber 5g; Protein 52g

  • Blackened Shrimp with Sauteed Broccoli and Paleo Bang Bang Sauce Shrimp seasoned with lime zest, garlic, coconut aminos, paprika, cumin, garlic powder, onion powder, oregano, cajun seasoning, sea salt and pepper. Served with broccoli sauteed in coconut butter, sea salt and pepper and a house-made Paleo Bang Bang Sauce (Paleo mayonnaise, Sriracha, coconut aminos, garlic powder, sea salt) ..... $15.95
    Calories 377kcal; Total Fat 22g; Carb. 29g; Fiber 3.9g; Protein 38g

Fit Meals by PaleoWorks!

Low-Fat, Simple Protein and Simple Starch for workout recovery:

  • NEW!!! Bacon, Eggs and Home Fries Breakfast A 3-egg scramble served with 2 pieces of uncured bacon and 5oz white potato home fries (potatoes, garlic, paprika, sea salt, olive oil)….. $10.95
    Calories 668kcal; Total Fat 29g; Carb. 67g; Fiber. 11g; Protein 35g

  • NEW!!! Ground Turkey Skillet Rice Bowl Seasoned Ground Turkey sautéed with Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice and served over 1.5 cups white rice ..... $9.95
    Calories
    643kcal; Total Fat 22g; Carb. 71g; Fiber. 4.7g; Protein 40g

  • Our Famous Ground Turkey Skillet with Sweets[Whole30 Approved®] Seasoned Ground Turkey sautéed with Sweet Potatoes, Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice ..... $9.95
    Calories
    479kcal; Protein 32g; Total Fat 21g; Carb. 46g

  • Grilled Turkey Burger with Steamed Red Potatoes and Broccoli [Whole30 Approved®] Grilled 93/7 seasoned ground turkey patty grilled and served with 5oz steamed red potatoes and 2 oz steamed broccoli….. $10.95
    Calories
    375kcal; Total Fat 14g; Carb. 33g; Fiber 4g; Protein 36g

    • Roasted Chicken Breast with plain white rice, broccoli and Cherry Tomatoes ..... $8.95
    Calories
    510kcal; Total Fat 8.9g; Carb. 66g; Protein 39g

    • Turkey Taco Meat with Rice, Beans, Bell Peppers and Onions ***This meal is not Paleo*** Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock. Served with rice, beans, bell peppers and onion ….. $9.95
    Calories
    603kcal; Total Fat 25g; Carb. 50g; Protein 45g

    • Cilantro Lime Chicken with Rice, Bell Peppers and Onions Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro. Served with rice, bell pepper and onion ….. $9.95
    Calories
    463kcal; Total Fat 8.4g; Carb. 65g; Protein 31g

    WEEKLY ADD-ONS:

  • Paleo Orange Cranberry Muffins 1/2 dz … $14.59

  • Curry Chicken Salad by the pound…. $13.95lb

  • Paleo Buffalo Chicken ..... $12.95 lb

  • Thick cut Uncured Bacon ….. $1.50 a slice (Min 4)

  • Almond Coconut Bar Chocolate ..... $3.00 ea
    (Contains Whey)

  • KETO ITEMS(Not Paleo, may contain dairy)

  • 1/2 dozen KETO Omelette Cups NEW FLAVOR!!! each egg cup has 1 egg, 1 piece of bacon, 1/2 oz shredded parmesan and 2 cherry tomatoes..… $14.49
    Calories per Egg Cup 221kcal; Total Fat 15.5g; Carb. 3g; Fiber 0g; Protein 17g

  • Keto Chocolate Coconut Bone Broth Protein Bars ..... $3.50ea
    Made with Ancient Nutrition's Chocolate Bone Broth Protein and sweetened only with Allulose.

"Macros Made Easy" Bulk Food for Meal Prep

Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?

Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.

Proteins

Cilantro Lime Chicken: [Whole30 Approved®] ..... 1 lb for $13.95
Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.

         Nutritional facts per 1 oz: Calories 41kcal; Total Fat 1.6g; Carb. 1.6g; Fiber 0.43g; Protein 5.2g

Grilled All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 1 lb (cooked weight) for $12.95
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.

Nutritional facts per 1 oz: Calories 46kcal; Total Fat .5g; Carb 0g; Protein 9g

Turkey Taco Meat: [Whole30 Approved®] ..... 1 lb for $13.49
Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock.

            Nutritional facts per 1 oz: Calories 77kcal; Total Fat 4.7g
Carb. 1.7g; Fiber 0.55g; Sugars 0.56g; Protein 7.2g

BBQ Pulled Pork Shoulder: .…. $13.49 lb.
Pulled Pork Shoulder mixed with our Paleo BBQ Sauce! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein

Nutritional facts per 1 oz Pork: Calories 85kcal;  Total Fat 3g; Carb 3g; Protein 7g

CARBS

Roast SPICED Sweet Potato Cubes [Whole30 Approved] …. 1 lb $6.95
If you've had our Buffalo Chicken meal, you know how delicious these morsels of complex carbs are! Approx 46g of carbohydrate per cup.

Nutritional facts per 1 cup serving (approx 5oz): Calories 195.7kcal  Total Fat 1.61g Carb 42.5g  Fiber 7g  Sugars 13g  Protein 4.27g

Roast Sweet Potato Cubes [Whole30 Approved] ….. 1 lb $6.95
Sweet Potatoes cut into wedges and roasted for a perfect Macro-build for your carbs

Nutritional facts per 1 cup serving (approx 5oz): Calories 102kcal  Total Fat .17g  Carb 23.49g  Fiber 3.7g  Sugars 9.57g  Protein 2.28g

Cooked White Rice….. 1 lb $4.95
Simple, clean starch for post-workout recovery.

Nutritional Facts per 1 cup: Calories: 191kcal Total fat: 0.61g Carb: 39.85g Fiber: 0.6g Sugars: 0.07g Protein: 5.59g