PaleoWorks Menu of Keto-friendly meals, snacks and bulk food items
NEW KETO Weekly Specials!!!
NOTE: Keto specific items are being cut temporarily as we work to streamline the menu to accommodate a smaller crew. As we are able to find help and restore our team back to normal, we plan on adding them back in. Please consider our Keto-friendly Paleo meals from the main menu. Thank you for your understanding!
KETO Friendly Paleo Meals
BREAKFAST
KETO Pulled Pork Hash and Scrambled Eggs [Whole30 Approved®] (KETO-friendly) Pulled pork with Brussels sprouts, kale, red onion, radish, paprika, sea salt, garlic powder and black pepper. Served with two scrambled eggs ..... $8.95
Calories 394kcal Protein 31g Total Fat 21.5 Carb 20g Fiber 6.8g
LUNCH
Chicken Verde on Sautéed Cabbage and Carrots [Whole30 Approved®] (KETO-friendly) Chicken with onions, tomatillos, jalapenos, poblano peppers, garlic, cilantro, chicken stock and mushrooms. Served on Sautéed Cabbage and Carrots..... $9.95
Calories kcal; Total Fat g; Carb. g; Fiber g; Protein gThai Curry Chicken Soup [Whole30 Approved®](KETO-friendly) Shredded Roast Chicken with Broccoli, Napa Cabbage, Mushroom, Carrots, Bell Peppers, Lemon Grass, Garlic, and Ginger in a base of Organic Chicken Stock, Coconut Milk and Red Curry Powder ..... $9.95
Calories 335kcal; Total Fat 14g; Carb. 21g; Fiber 4.1g; Protein 33g
DINNER
Chicken Piccata on Spaghetti Squash [Whole30 Approved] (KETO-friendly) Grilled Italian chicken breast served with a house-made Picatta sauce (chicken stock, coconut milk, olive oil, lemon juice, dijon, arrowroot, sea salt and pepper, Served atop roast spaghetti squash and topped with capers and artichokes! ..... $10.95
Calories 538 kcal; Total Fat 27 g; Carb. 26g; Fiber 7.4.g Protein 48gWoodsy Creek Farm Grass-fed Asian Beef with Broccoli [Whole30 Approved®] (KETO-friendly) Woodsy Creek Farm grass-fed beef with broccoli, onion, garlic, coconut aminos, ginger, red bell pepper and sesame seeds. ….. $10.95
Calories 413kcal; Total Fat 19g; Carb. 16g; Fiber 4.75g; Protein 44g
WEEKLY ADD-ONS
Keto “Almond Joyz”…. $3.00
"Macros Made Easy" Bulk Food for Meal Prep
Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?
Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.
Proteins
Cilantro Lime Chicken: [Whole30 Approved®] ..... 1 lb for $13.95
Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.
Nutritional facts per 1 oz: Calories 41kcal; Total Fat 1.6g; Carb. 1.6g; Fiber 0.43g; Protein 5.2g
Grilled All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 1 lb (cooked weight) for $12.95
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
Nutritional facts per 1 oz: Calories 46kcal; Total Fat .5g; Carb 0g; Protein 9g
Turkey Taco Meat: [Whole30 Approved®] ..... 1 lb for $13.49
Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock.
Nutritional facts per 1 oz: Calories 77kcal; Total Fat 4.7g Carb. 1.7g; Fiber 0.55g;; Protein 7.2g
BBQ Pulled Pork Shoulder: .…. $13.49 lb.
Pulled Pork Shoulder mixed with our Paleo BBQ Sauce! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein
Nutritional facts per 1 oz Pork: Calories 85kcal; Total Fat 3g; Carb 3g; Protein 7g