PaleoWorks Menu of Keto-friendly meals, snacks and bulk food items
NEW KETO Weekly Specials!!!
NOTE: Keto specific items are being cut temporarily as we work to streamline the menu to accommodate a smaller crew. As we are able to find help and restore our team back to normal, we plan on adding them back in. Please consider our Keto-friendly Paleo meals from the main menu. Thank you for your understanding!
KETO Friendly Paleo Meals
LUNCH
Classic Chicken Salad on Spring Mix [Whole30 Approved] (KETO-friendly) …..$9.95
A chicken salad with hard boiled eggs, lemon juice, white pepper, Dijon mustard, parsley, red onion, celery, garlic, paleo mayonnaise and sea salt. Served on a bed of chopped Romaine.Calories 377kcal; Total Fat 20g; Carb. 12g; Fiber 4.5g; Protein 35g
Chicken Cacciatore on Cauliflower Rice ❤ (KETO-Friendly) Roast chicken breast mixed with tomato, red and green bell pepper, garlic, fresh oregano and basil leaves, sea salt, chicken stock and red wine vinegar. Served on a bed riced cauliflower rice with garlic and onions.... $9.95
Calories 307kcal; Total Fat 5.8g; Carb. 21g; Fiber 6.4g; Protein 42g
DINNER
Woodsy Creek Farm Grass-Fed Brazilian Curry Beef on a bed of Sauteed Cabbage [Whole30 Approved®] (KETO-friendly) Local 100% Grass-Fed Beef Meatballs smothered in a Brazilian Curry Sauce and served on Sauteed Cabbage with Red, Green and Yellow Bell Peppers..... $10.95
Calories 406kcal; Total Fat 20g; Carb. 16.94g; Fiber 5.8g; Protein 40g
WEEKLY ADD-ONS
Keto “Almond Joyz”…. $3.00
Classic Chicken Salad [Whole30 Approved®] (KETO-Friendly): $12.99 lb
"Macros Made Easy" Bulk Food for Meal Prep
Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?
Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.
Proteins
Proteins
Turkey Sloppy Joe: [Whole30 Approved®] ..... 1 lb for $13.49
Ground turkey mixed with coconut oil, house-made paleo ketchup, coconut aminos, tomato paste, onion, red bell pepper, garlic powder, sea salt.
Nutritional facts per 1 oz: Calories 46kcal; Total Fat 1.9g
Carb. 3.1g; Fiber 0.66g; Protein 4.8g
Braised Chicken: [Whole30 Approved®] ..... 1 lb for $13.49
Chicken Breast cooked with chicken stock, onion, garlic, liquid smoke, chipotle powder, apple cider vinegar, bay leaf, sea salt, pepper, garlic powder, onion powder, smoked paprika, cumin and chili powder
Nutritional facts per 1 oz: Calories 34kcal; Total Fat 1.2g Carb. .67g
Fiber 0.18g; Protein 5.1g
Grilled All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 1 lb (cooked weight) for $10.49
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
Nutritional facts per 1 oz: Calories 46kcal; Total Fat .5g; Carb 0g; Protein 9g
90/10 Grass-fed Beef Sliders: [Whole30 Approved®] ….. 1 lb for $15.49
Eight 2oz raw patties of Woodsy Creek Farm beef with onion, garlic powder, sea salt, pepper grilled to perfection!
Nutritional facts per SLIDER: Calories 141kcal; Total Fat 10g; Carb.
2.3g; Fiber 0.37g; Protein 10g