PaleoWorks New Menu of Keto-friendly meals, snacks and bulk food items
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NEW KETO Weekly Specials!!!
NOTE: Keto specific items are being cut temporarily as we work to streamline the menu to accommodate a smaller team and our inability to find new hires. As we are able to find help and restore our team back to normal, we plan on adding them back in. Please consider our KETO-friendly options from our Paleo menu. Thank you for your understanding!
KETO Friendly Paleo Meals
BREAKFAST
Southwest Omelette Cups with Roasted Red Salsa on Spinach Two egg cups with red, green and yellow bell peppers, shredded chicken, cilantro, red onions, paprika, chili powder, cumin and sea salt on a bed of spinach. Served with a side portion of red salsa (roasted tomatoes, garlic, onion, cilantro, jalapeno, red wine vinegar and lime juice)..... $8.95
Calories kcal; Total Fat g; Carb. g; Protein g
LUNCH
Cilantro Lime Chicken Thighs with Fajita Veg [Whole30 Approved®] (KETO-friendly) Grilled and roasted chicken thighs flavored with cilantro and lime. Served with a fajita-style veg mix of cauliflower, zucchini, yellow squash, bell peppers, onions and poblanos ..... $8.95
Calories 467kcal; Total Fat 23 g; Carb. 20g; Fiber 5.6g; Protein 47gPaleo Turkey Chili [Whole30 Approved®] (KETO-friendly) A savory mix of ground turkey, onion, carrot, zucchini, yellow squash and yellow bell pepper seasoned with chili powder, celery, cumin, oregano and salt ….. $8.95
Calories 408kcal; Total Fat 21g; Carb. 18g; Fiber 5.6g; Protein 41gTurkey Meatballs and Buffalo Roasted Cauliflower with a Paleo Ranch Dressing [Whole30 Approved] (KETO-friendly) Seasoned turkey meatballs served on "buffalo" cauliflower, served with a side of our Paleo ranch dressing ..... $8.95
Calories 415kcal; Protein 36g; Carb. 11g; Fiber 4.1g; Total Fat 27g
DINNER
French Onion Chicken with Cauliflower Mash Chicken breast cooked with beef stock, onion, fresh garlic, thyme, rosemary, oregano, paprika, sea salt, pepper and ghee. Served with mashed cauliflower (cauliflower, coconut milk, sea salt and pepper) ..... $10.95
Calories ; Total Fat g; Carb. g; Fiber g; Protein gBarbacoa Pork on Jalapeno Slaw [Whole 30 Approved] (KETO-Friendly) Slow roasted pork with garlic, onion, cumin, chili powder, chipotle, green chiles, nutmeg, sea salt and white pepper. Served on a bed of our delicious house-made jalapeno slaw made from cabbage, carrot, red bell peppers, cilantro, white pepper, white balsamic vinegar, lime juice, cumin, paprika, salt, jalapeno and Paleo mayo Regular ..... $9.95
Calories 521kcal; Protein 40g; Carb. 18g; Total Fat 32g
"Macros Made Easy" Bulk Food for Meal Prep
Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?
Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.
Proteins
Turkey Taco Meat: [Whole30 Approved®] ..... 6oz $5.99 ….. 12oz $10.99 ….. 18oz $14.49
Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock.
Nutritional facts per 1 oz: Calories 77kcal; Total Fat 4.7g (7.3%)
(Sat. 1g (5.1%), Trans fat 0.04g, Mono. 2.2g, Poly. 1.1g); Carb. 1.7g
(0.55%); Fiber 0.55g (2.2%); Sugars 0.56g; Protein 7.2g
Grilled 6oz All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 6oz $5.99 ….. 12oz $10.99 ..... 18oz $15.49
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
Nutritional facts per 1 oz cooked chicken: Calories 46kcal Total Fat .5g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 21mg Carb 0g Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)
*PaleoWorks is not affiliated with RP Strength or Eat to Perform and their name is used for illustrative purposes regarding macro-based nutrition plans only.