PaleoWorks Menu of Keto-friendly meals (net carbs under 20), snacks and bulk food items
KETO Friendly Paleo Meals
LUNCH
Chicken and Dumplings❤ (KETO-friendly) A house-made chicken soup of leeks, celery, onion, carrot, zucchini, bone broth and chicken with dumplings made of almond flour, baking powder, Xantham gum, onion powder and seasoned with white pepper and sea salt...… $10.95
Calories 567kcal; Total Fat 33g; Carb. 21g; Fiber 4g; Protein 48gAsian BBQ Chicken Breast with Mango Fried Rice (Cauliflower) ❤Chicken breast with an Asian-style BBQ sauce of coconut aminos, toasted sesame oil, white vinegar, tomato paste, fresh ginger, fish sauce, red pepper flakes, garlic powder. Served with mango fried cauliflower rice (cauliflower, coconut aminos, fish sauce, Sriracha, garlic, carrot, bell pepper, jalapeno, ginger, mango, sesame oil, green onion) …$10.95
Calories 384kcal; Protein 44g; Carb. 25g; Fiber 5.7g Total Fat 12g
DINNER
Fajita Chicken with Cilantro Cauliflower Rice and Pico de Gallo [Whole30 Approved®] (KETO-friendly)
Chicken fajitas chicken, olive oil chili powder, paprika, cumin, sea salt and pepper
Cilantro Cauliflower Rice cauliflower, cilantro, olive oil, onion, scallions
Pico de Gallo Roma tomato, jalapeno, cilantro, lemon juice, garlic olive oil, sea salt..... 12.95
Calories 321kcal; Protein 43.5g; Carb. 11g; Fiber 3.6g; Total Fat 12gBBQ Pork with Cauliflower No-Potato Salad (KETO-friendly) BBQ Pork Shoulder accompanied by our delicious Whole30 Approved® mock potato salad with roasted cauliflower, hard boiled eggs, celery, red onions, sea salt, garlic and Paleo mayonnaise ..... $11.95
Calories 548kcal; Total Fat 27g; Carb. 22g; Fiber 5g; Protein 52g
WEEKLY ADD-ONS:
Paleo Buffalo Chicken ..... $12.95 lb
Thick cut Uncured Bacon ….. 1.50¢ a slice (Min 4)
Keto Chocolate Coconut Bone Broth Protein Bars ..... $3.00 ea
Made with Ancient Nutrition's Chocolate Bone Broth Protein and sweetened only with Allulose.1/2 dozen KETO Omelette Cups (This item contains Dairy) each egg cup has 1 egg, 1 piece of bacon, 1/2 oz shredded parmesan and 2 cherry tomatoes..… $14.45
Calories per Egg Cup 221kcal; Total Fat 15.5g; Carb. 3g; Fiber 0g; Protein 17g
"Macros Made Easy" Bulk Food for Meal Prep
Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?
Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.
Proteins
Cilantro Lime Chicken: [Whole30 Approved®] ..... 1 lb for $13.95
Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.
Nutritional facts per 1 oz: Calories 41kcal; Total Fat 1.6g; Carb. 1.6g; Fiber 0.43g; Protein 5.2g
Grilled All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 1 lb (cooked weight) for $12.95
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
Nutritional facts per 1 oz: Calories 46kcal; Total Fat .5g; Carb 0g; Protein 9g
Turkey Taco Meat: [Whole30 Approved®] ..... 1 lb for $13.49
Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock.
Nutritional facts per 1 oz: Calories 77kcal; Total Fat 4.7g Carb. 1.7g; Fiber 0.55g;; Protein 7.2g
BBQ Pulled Pork Shoulder: .…. $13.49 lb.
Pulled Pork Shoulder mixed with our Paleo BBQ Sauce! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein
Nutritional facts per 1 oz Pork: Calories 85kcal; Total Fat 3g; Carb 3g; Protein 7g