PaleoWorks Menu of Keto-friendly meals, snacks and bulk food items
NEW KETO Weekly Specials!!!
NOTE: Keto specific items are being cut temporarily as we work to streamline the menu to accommodate a smaller crew. As we are able to find help and restore our team back to normal, we plan on adding them back in. Please consider our Keto-friendly Paleo meals from the main menu. Thank you for your understanding!
KETO Friendly Paleo Meals
BREAKFAST
Turkey Sausage Super Veg Scramble [Whole30 Approved®] (KETO-friendly) Turkey sausage seasoned with black pepper, thyme, sage, rosemary, nutmeg, red pepper flakes and sea salt. Served with scrambled eggs and our super veg mix of kale, cabbage, broccoli, spinach, carrot and red onion ..... $10.95
Calories 316kcal; Total Fat 17g; Carb. 11g; Fiber 3.2g; Protein 29g
LUNCH
Cilantro Lime Chicken with Cabbage and Bell Peppers [Whole30 Approved®](KETO-friendly) Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro. Served with sauteed cabbage and bell peppers….$10.95
Paleo Turkey Chili [Whole30 Approved®] (KETO-friendly) A savory mix of ground turkey, onion, carrot, sweet potato and yellow bell pepper seasoned with chili powder, celery, cumin, oregano and salt ….. $10.95
Calories 408kcal; Total Fat 21g; Carb. 18g; Fiber 5.6g; Protein 41g
DINNER
Paleo Shrimp Scampi on Spaghetti Squash [Whole30 Approved®] (KETO-friendly) Shrimp cooked with coconut butter, olive oil, garlic, red pepper flakes, salt, pepper, parsley, and lemon juice. Served on spaghetti squash roasted with olive oil, oregano, basil, salt and pepper ..... $15.95
Calories 322kcal; Protein 29g Carb. 11g; Fiber 2.5g Total Fat 19gBarbacoa Pork on Jalapeno Slaw [Whole 30 Approved] (KETO-Friendly) Slow roasted pork with garlic, onion, cumin, chili powder, chipotle, green chiles, nutmeg, sea salt and white pepper. Served on a bed of our delicious house-made jalapeno slaw made from cabbage, carrot, red bell peppers, cilantro, white pepper, white balsamic vinegar, lime juice, cumin, paprika, salt, jalapeno and Paleo mayo ..... $11.95
Calories 521kcal; Protein 40g; Carb. 18g; Total Fat 32gHungarian Beef Stuffed Bell Peppers on a bed of Spinach [Whole30 Approved®] (KETO-friendly) 100% Grass-fed ground beef stuffed into red bell peppers and mixed into a Hungarian sauce of onion, garlic, paprika, caraway seeds, diced tomatoes, chicken stock, black pepper and sea salt. Served on a bed of spinach ..... $12.95
Calories 327kcal; Total Fat 20g; Carb. 5.6g; Fiber 1.9g; Protein 29g
WEEKLY ADD-ONSKeto “Almond Joyz”…. $3.00
NEW FLAVOR!!! 1/2 dozen KETO Omelette Cups each egg cup has 1 egg, 1 piece of bacon, 1/2oz shredded parmesan and 2 cherry tomatoes..… $13.95
Calories per Egg Cup 221kcal; Total Fat 15.5g; Carb. 3g; Fiber 0g; Protein 17g
"Macros Made Easy" Bulk Food for Meal Prep
Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?
Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.
Proteins
Cilantro Lime Chicken: [Whole30 Approved®] ..... 1 lb for $11.49
Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.
Nutritional facts per 1 oz: Calories 41kcal; Total Fat 1.6g Carb. 1.6g
Fiber 0.43g; Sugars 0.46g; Protein 5.2g
Grilled All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 1 lb for $10.49
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
Nutritional facts per 1 oz: Calories 46kcal Total Fat .5g Carb 0g Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)