PaleoWorks Menu of Keto-friendly meals, snacks and bulk food items
NEW KETO Weekly Specials!!!
NOTE: Keto specific items are being cut temporarily as we work to streamline the menu to accommodate a smaller crew. As we are able to find help and restore our team back to normal, we plan on adding them back in. Please consider our Keto-friendly Paleo meals from the main menu. Thank you for your understanding!
KETO Friendly Paleo Meals
BREAKFAST
Breakfast Salad with Hard-Boiled Eggs and Uncured Bacon Two hard-boiled eggs and uncured bacon with a breakfast salad of kale, brussels, craisins, almonds and a house-made maple vinaigrette ….. $10.95
Calories 507kcal; Protein 30g; Carb. 16g; Fiber 2.9g; Total Fat 36g
LUNCH
Paleo Summer Chicken Salad with Romaine
[Whole30 Approved®] (KETO-friendly) (Also available by the pound) Shredded chicken mixed with paleo mayonnaise, red bell pepper, celery, yellow onion, water chestnuts, sea salt, black pepper and paprika. Served with chopped Romaine lettuce..... $10.95
Calories 483kcal; Total Fat 33g Carb. 5.5g; Fiber 1.5g; Protein 40gBBQ Pork with Cauliflower No-Potato Salad (KETO-friendly) BBQ Pork Shoulder accompanied by our delicious Whole30 Approved® mock potato salad with roasted cauliflower, hard boiled eggs, celery, red onions, sea salt, garlic and Paleo mayonnaise ..... $11.95
Calories 548kcal; Total Fat 27g; Carb. 22g; Fiber 5g; Protein 52g
DINNER
Paleo Shrimp Scampi on Spaghetti Squash (KETO-friendly) Shrimp cooked with coconut butter, olive oil, garlic, red pepper flakes, salt, pepper, parsley, and lemon juice. Served on spaghetti squash roasted with olive oil, oregano, basil, salt and pepper ..... $15.95
Calories 322kcal; Protein 29g Carb. 11g; Fiber 2.5g Total Fat 19gBBQ Pork with Cauliflower No-Potato Salad (KETO-friendly) BBQ Pork Shoulder accompanied by our delicious Whole30 Approved® mock potato salad with roasted cauliflower, hard boiled eggs, celery, red onions, sea salt, garlic and Paleo mayonnaise ..... $11.95
Calories 548kcal; Total Fat 27g; Carb. 22g; Fiber 5g; Protein 52g
WEEKLY ADD-ONSKeto “Almond Joyz”…. $3.00
NEW FLAVOR!!! 1/2 dozen KETO Omelette Cups each egg cup has 1 egg, 1 piece of bacon, 1/2oz shredded parmesan and 2 cherry tomatoes..… $13.95
Calories per Egg Cup 221kcal; Total Fat 15.5g; Carb. 3g; Fiber 0g; Protein 17g
"Macros Made Easy" Bulk Food for Meal Prep
Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?
Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.
Proteins
Cilantro Lime Chicken: [Whole30 Approved®] ..... 1 lb for $11.49
Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.
Nutritional facts per 1 oz: Calories 41kcal; Total Fat 1.6g Carb. 1.6g
Fiber 0.43g; Sugars 0.46g; Protein 5.2g
Grilled All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 1 lb for $10.49
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
Nutritional facts per 1 oz: Calories 46kcal Total Fat .5g Carb 0g Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)