Order any way you like, with a 25.00 minimum!
Please order by Wednesday, February 21st
a ❤ symbol means this dish in, addition to being made from scratch in our Paleo Kitchen from Whole-Food, Paleo-Compatible ingredients, contains no simple starches or added natural sweeteners, ie: honey, coconut sugar, date sugar
SCROLL DOWN FOR BULK FOOD MEAL PREP and ATHLETE MENU!
NEW ITEMS: Sliced Sirloin Tip and Roasted Diced White Potatoes
Paleo Meals
BREAKFAST
Breakfast Salad... 7.95
Two Hard-Boiled Eggs served with 3 pieces of Bacon and a delicious Breakfast Salad of Shredded Kale and Brussel Sprouts with Craisins, Sliced Almonds and a Maple VinaigrettePaleo Chocolate Zucchini Muffins with Bacon ... 7.95
We make our own Chocolate with Organic Cocoa, Honey and Coconut Oil and Chunk it up to mix into this Coconut and Almond Flour Muffin! Served with Uncured BaconTurkey Sausage Super-Veg Scramble ❤... 7.95
House-made Grilled Turkey Sausage with Scrambled Eggs and our Sauteed Super-Veg Mix.
LUNCH
Braised Chicken with Dijon Brussel Slaw ❤. ... 8.95
Chicken Thighs braised with Vegetable Stock, Apple Cider, Liquid Smoke, Chipotle Powder, Onions, Garlic and Spices, shredded and served atop Sauteed Brussels mixed with our Dijon Mustard sauce.Buffalo Chicken Chili ❤. ... 8.95
We've turned our famous Buffalo Chicken into a Chili with Sweet Potatoes Carrots, Celery, Onions, Garlic, Diced Tomatoes, Organic Chicken Stock and some Amazing Spices. (No honey in this version)PaleoWorks Gumbo ❤. ... 8.95
Walnut Hills Farm ranged Andouille Sausage, Shredded Chicken, Chicken Stock, Onions, Garlic, Diced Tomatoes, Red and Green Bells and Celery with a luscious thickening roux of Coconut Flour, Almond Flour and uncured Bacon drippings.
DINNER
Italian Chicken Breast with Broccoli Marinara ❤ ... 9.95
Italian Seasoned Grilled Chicken Breast atop a mix of Diced Tomatoes and Broccoli.Cashew Chicken with an Asian Vegetable Medley ❤... 9.95
Chicken with Cashews and our Paleo Asian sauce of Rice Vinegar, Dates, Coconut Aminos, Tomato Paste, Ginger and Sea Salt. Served on a base of Baby Carrots, Broccoli, Napa Cabbage, Mushrooms and Red OnionsWalnut Hills Farm Grass-Fed Italian Meatloaf with a Root Veg Mash ... ❤ 9.95
Walnut Hills Farm Grass-Fed and finished Beef mixed with Fennel Seeds, Italian Seasoning, Sundried Tomatoes, Onions, Garlic, Eggs and Red Onions, topped with an Italian Tomato Sauce and served with a blended mash of Butternut, Parsnips and Japanese Sweet Potato. (This meatloaf does contain eggs)WEEKLY ADD-ONS:
NEW! Organic Oven Baked Eggs ... 1.50 ea (Min 4) ❤
NEW! Thick cut Uncured Bacon ... 75 cents a slice (Min 4)
NEW! Paleo Pancakes .... Two for 3.00 (Syrup not include)
Our Paleo Spiced Roasted Nuts and Raisins... 1/2 lb 9.00 ... 1 lb 18.00
Banana-Chocolate Chip Muffins .... 15.00 1/2 dz
Our Popular Kale Salad 1lb... 8.95
Paleo Buffalo Chicken... 10.99 lb
Paleo Chicken Tenders (3) w/Honey Mustard or Buffalo Sauce.. 6.95 (❤ without the sauce)
Paleo Muffins (this weeks flavor) ... 12.00 1/2 dz
GONE NUTS! fresh Almond Butters... 12.99
Great taste with fresh organic ingredients make these our new favorites! Available in:
•Date Me ❤ Dry Roasted Almonds, Organic Coconut Oil, Dates,
Organic Raw Vanilla Bean Powder
•Deja Blue ❤ Dry Roasted Almonds, Organic Coconut Oil, Dried
Blueberries (Blueberries, Apple Juice, Sunflower
Oil), Organic Raw Vanilla Bean Powder
•Mochanut Dry Roasted Almonds, Organic Coconut Oil, Organic
Cacao Powder, Raw Honey, Coffee Grounds, Organic
Raw Vanilla Bean Powder
•Naked ❤ Dry Roasted Almonds
Learn more here: http://gonenutscompany.com/ingredients/Almond Coconut Bar Chocolate ... 3.00 ea
Almond Coconut Bar Mocha ... 3.50 ea
K-Bar (Grainless Granola Bars) ... 3.00 ea
Available in Chocolate Chip, Raisin, Apple, Cranberry and Plain
"Macros Made Easy" Bulk Food to make your Meal Prep easier
Doing RP, Eat to Perform or similar Macro-Based athlete diet?
Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.
PROTEINS
2oz (raw weight) 90/10 Grass-fed Beef Sliders ❤:
These cooked Walnut Hills Farm sliders start at 2oz raw weight each, cooked weight will vary depending on batch process. If your diet calls for, say, 3oz lean raw protein, you would eat 1.5 sliders.
... 6oz 6.49... 12oz 12.49... 18oz 17.49
Nutritional facts per slider: Calories 108kcal Total Fat 5.5g Sat 2.32g Trans fat 0.32g Mono 2.09g Poly 0.23g Sodium 38mg Carb 0g
Sugars 0g Protein 11g
Walnut HIlls Farm Grassfed sliced Sirloin Tip (sold by cooked weight): ❤
... 6oz 6.99... 12oz 12.99... 18oz 18.99
Nutritional facts coming soon
6oz (raw weight) Free-Range Chicken Breast (whole) ❤:
Each Ashley Farms breast is starts with 6oz raw weight, cooked weight will vary depending on batch process. If your diet calls for 3oz lean raw protein, you would eat 1/2 breast
... 5.99 ea.
Nutritional facts per breast: Calories 180kcal Total Fat 3g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 0mg Carb 0g
Sugars 0g Protein 42g
6oz All-Natural, Hormone-Free Chicken Breast (cooked weight) ❤
Chicken Breast lightly seasoned and roasted. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
... 6oz 4.99... 12oz 9.99... 18oz 14.49
Nutritional facts per 1 oz cooked chicken: Calories 46kcal Total Fat .5g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 21mg Carb 0g
Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)
6oz Pork Loin (cooked weight) ❤
Delicious Seared and Roasted Pork Loin! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
... 6oz 4.99... 12oz 9.99... 18oz 14.49
Nutritional facts per 1 oz cooked pork loin: Calories 41kcal Total Fat 1g Sat 0g
Trans fat 0g Mono 0g Poly 0g Sodium 16mg Carb 0g
Sugars 0g Protein 7g
CARBS
Roast Spiced Sweet Potatoes ❤
If you've had our Buffalo Chicken meal, you know how delicious these little morsels of complex carbs are! Approx 46g of carbohydrate per cup.
... 1 pt (2 cups) 7.49... 1qt (4 cups) 13.49
Nutritional facts per 1 cup serving (approx 5oz): Calories 195.7kcal Total Fat 1.61g Sat .28g Trans fat 0g Mono .9g Poly .37g Sodium 82mg Carb 42.5g Fiber 7g Sugars 13g Protein 4.27g
Roast Sweet Potato Wedges ❤
Sweet Potatoes cut into wedges and roasted for a perfect Macro-build for your carbs
... 1 lb 7.99
Nutritional facts per 1 cup serving (approx 5oz): Calories 102kcal Total Fat .17g Sat .06g Trans fat 0g Mono .002g Poly .109g Sodium 41mg Carb 23.49g Fiber 3.7g Sugars 9.57g Protein 2.28g
PaleoWorks Plantain Mash
Banana Flavor but a Complex Starch?!? That's a winner in our book! Approx 62g of carbohydrate per cup.
... 1 pt (2 cups) 6.99... 1qt (4 cups) 11.99
Nutritional facts per 1 cup serving: Calories 247.5kcal Total Fat 1.87g Sat 1.45g Trans fat 0g Mono .085g Poly .77g Sodium 10.9mg Carb 63g Fiber 4.94g Sugars 28g Protein 1.75g
NEW! Roast Yukon Gold Potatoes (cubes)
Yukon Gold White Potatoes cubed and roasted for a Paleo friendly Simple Starch for Post-Workout Recovery.
... 1 lb 7.99
Nutritional facts coming soon
Cooked Basamati Rice
Simple, clean starch for post-workout recovery.
1qt (4 cups) 6.99
Nutritional facts coming soon
VEG
Combo Greens (Turnip/Collard) ❤
Uber Nutritious, Super Delicious... nuff said.
1qt (4 cups) 10.99
Nutritional facts per 1 cup serving: Calories 46kcal Total Fat 0.61g Sat 0.13g Trans fat 0g Mono 0.03g Poly 0.25 Sodium 627mg Carb 8.3g Fiber 0.89g Sugars 2.1g Protein 4.5g
NEW! Fajita Veg Mix ❤
Same delicious veg that comes with our Chicken Fajitas! Cauliflower, Yellow and Zucchini Squashes, Multi Color Bell Peppers and Onions Fajita seasoned and lightly sauteed!
1qt (4 cups) 11.99
Nutritional facts per 1 cup serving: Calories 75.78kcal Total Fat 3.95g Sat 0.6g Trans fat 0g Mono 2.57g Poly 0.4 Sodium 43.27mg Carb 10.1g Fiber 2.53g Sugars 5.13g Protein 2.26g
Our Super-Veg Mix ❤
Kale, Cabbage, Brocolli, Carrot and Red Onion combine into a delicious way to eat your vegetables!
1qt (4 cups) 11.99
Nutritional facts per 1 cup serving: Calories 35.31kcal Total Fat 1.3g Sat 0.18g Trans fat 0g Mono 0.83g Poly 0.16Sodium 24.596mg Carb 5.3g Fiber 0.9g Sugars 2g Protein 1.6g
*PaleoWork is not affiliated with RP Strength or Eat to Perform and their name is used for illustrative purposes regarding macro-based nutrition plans only.