Menu for the week of February 13th

Order any way you like, with a 25.00 minimum! Please order by Wednesday, February 8th

a ❤ symbol means this dish complies with the rule for the Whole 30® Challenge (not affiliated with or represented by Paleo Works, but we love 'em!). The other dishes have small amounts of honey and are compatible with the other 30 Day Paleo Challenges that allow small amounts of natural sweetener)

SCROLL DOWN FOR PALEO MENU!

"Macros Made Easy"

Bulk Food

DOING RP, EAT TO PERFORM OR SIMILAR MACRO-BASED ATHLETE NUTRITION PLAN?

Check out our New Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.

PROTEINS

2oz (raw weight) 90/10 Grass-fed Beef Sliders
These cooked Walnut Hills Farm sliders start at 2oz raw weight each, cooked weight will vary depending on batch process. If your diet calls for, say, 3oz lean raw protein, you would eat 1.5 sliders.
... 6oz 6.49... 12oz 12.49... 18oz 17.49
Nutritional facts per slider: Calories 100kcal, Total Fat 6g, Sat. 2g, Carb. 0g, Protein 12g

6oz (raw weight) Free-Range Chicken Breast
Each Ashley Farms breast is starts with 6oz raw weight, cooked weight will vary depending on batch process. If your diet calls for 3oz lean raw protein, you would eat 1/2 breast
... 5.99 ea.
Nutritional facts per breast: Calories 177kcal, Total Fat 3.82g, Sat. 1.08g, Carb. 0g, Protein 34g

All-Natural, Hormone-Free Chicken Breast (cooked weight) ❤
Chicken Breast lightly seasoned and roasted. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
... 6oz 4.99... 12oz 9.49... 18oz 13.99
Nutritional facts per oz of cooked chicken: Calories 46.75kcal, Total Fat 1g, Sat. .3g, Carb. 0g, Protein 7g

6oz Pork Loin (cooked weight) ❤
Delicious Seared and Roasted Pork Loin! This item is sold by cooked weight for nutrition plans that calculate cooked protein.
... 6oz 4.99... 12oz 9.49... 18oz 13.99
Nutritional facts per oz: Calories 46.25kcal, Total Fat 1.36g, Sat. .47g, Carb. 0g, Protein 8g

CARBS

Roast Spiced Sweet Potatoes
If you've had our Buffalo Chicken meal, you know how delicious these little morsels of complex carbs are! Approx 46g of carbohydrate per cup.
... 1 pt (2 cups) 7.49... 1qt (4 cups) 13.49

Island Sweet Potato Mash
Sweet Potato Mash with accents of of Pineapple and Coconut. Approx 60g of carbohydrate per cup.
... 1 pt (2 cups) 5.99... 1qt (4 cups) 13.49

PaleoWorks Plantain Mash
Banana Flavor but a Complex Starch?!? That's a winner in our book! Approx 62g of carbohydrate per cup.
... 1 pt (2 cups) 6.99... 1qt (4 cups) 11.99

VEG

Combo Greens (Turnip/Collard)
Uber Nutritious, Super Delicious... nuff said.
1qt (4 cups) 10.99

Our Super-Veg Mix
Kale, Cabbage, Broccoli, Carrot and Red Onion combine into a delicious way to eat your vegetables!
1qt (4 cups) 11.99

Athlete Recovery Meals!

Lightly seasoned, Low-Fat, Simple Protein and Simple Starch
for `workout recovery:

  • Chicken:  5oz Roasted Organic Chicken Breast OR Chicken Thigh (thigh is bone-in, skin-on) with 1 cup plain White Rice with Broccoli and Cherry Tomatoes .....8.95
  • Beef:  5oz Walnut Hills Farm 90/10 lean Grass-Fed Ground Beef with 7 oz plain roast White Potatoes and Asparagus .....10.95
  • "Plain and Simple": Grilled Free-Range Chicken Breast, Roasted Sweet Potatoes, Fresh Spinach ❤ ..... 8.95

WEEKLY ADD-ONS:

  • Banana-Chocolate Chip Muffins .... 15.00 1/2 dozen
  • Paleo Buffalo Chicken... 10.99 lb
  • Paleo Chicken Tenders (3) w/Honey Mustard or Buffalo Sauce.. 6.95 (❤ without the sauce)
  • Paleo Muffins (this weeks flavor) ... 12.00 1/2 dz
  • Almond Coconut Bar Chocolate ... 3.00 ea
  • Almond Coconut Bar Mocha ... 3.50 ea
  • Paleo Chocolate-Cherry Bars ... 3.00 ea
  • K-Bar (Grainless Granola Bars) ... 3.00 ea
    Available in Chocolate Chip, Raisin, Apple, Cranberry and Plain

Paleo Meals

BREAKFAST

  • Chicken Sausage Omelette Cups with Roasted Spiced Nuts .....7.95
    Smoked Chicken Sausage and Eggs mixed with a trio of peppers and sweet onions and baked into a muffin-sized omelette! Served with our Roasted Spiced Nut Mix

  • Paleo Blueberry Muffins with Bacon .....7.95
    Our most popular Paleo Muffins served with 4 pieces of thick-cut smoky bacon

  • Paleo Walnut Hills Farm Pastured Sausage Gravy with Paleo Biscuits
    (
    No Sweeteners, but Whole 30® does not allow Paleo ingredients to be formed into baked goods, i.e.: biscuits. OK FOR OTHER PALEO CHALLENGES) .....7.95
    PaleoWorks Coconut-flour biscuits served with a slow-simmered Paleo Walnut Hills Farm Sausage Gravy

 LUNCH

  • Paleo Buffalo Chicken with Spiced Sweet Potato Wedges .....8.95
    Slow-Roasted Chicken Breast Chopped and mixed with our Paleo Buffalo Sauce. Served with our Spiced Sweet Potato Wedges

  • Mediterranean Vegetable Soup with Roasted Chicken .....8.95
    A mix of garden fresh vegetables with Mediterranean herbs and spices blended into a savory soup with oven-roasted diced Chicken Breast and topped with an Olive Tapenade

  • Cashew Chicken with Cauliflower Rice.....8.95
    Asian Marinated Chicken Breast with a mix of Garden Vegetables and our Coconut Amino "Teriyaki" Sauce served on Cauliflower "Rice" and Shredded Cabbage

DINNER

  • Chicken Tikka Masala on Roasted Broccoli and Cabbage.....9.95
    Sliced Grilled Chicken with Roasted Broccoli Florets and Cabbage served with an Indian-Spiced Coconut Milk, Tomato, and Cilantro Cream Sauce 

  • Homestyle Meatloaf with Sweet Potato Mash .....9.95
    Walnut Hills Farm Grass-Fed Homestyle Meatloaf glazed with our Paleo Ketchup and served with a Sweet Potato Mash

  • BBQ Pork and Greens ....9.95
    BBQ Pork Butt Slow-Roasted for 12 hours and mixed with our sweet and smokey Paleo BBQ sauce served  with a combo of Braised Turnip and Collard Greens with Bacon